Join us at Dechen LA for a refreshing and inspiring morning talk on how to approach New Year resolutions through a Buddhist lens. Rather than relying on fleeting willpower, we will explore how authentic change arises from intention, awareness, and steady practice.
Paul will guide a practical and uplifting session on how to:
Bring meditation into daily life
Let go of unhelpful habits and gently replace them with positive habits
Create space amid a busy schedule
Live a more meaningful and compassionate life
This talk marks the start of a monthly series supporting personal and spiritual growth. Each month, we will also introduce a practical spiritual challenge to help us stay accountable and deepen our practice throughout the year.
All are warmly welcome—let’s begin the year with purpose, openness, and a supportive community.
