Classes

Calm Abiding Meditation
Paul Haddon Paul Haddon

Calm Abiding Meditation

Mondays, Tuesday and Thursdays 6.30-7.30 pm

Join us for a guided session of calm-abiding meditation, where we focus on the breath to settle the mind. This simple yet powerful practice helps you feel clear, relaxed, and grounded. Perfect for beginners and anyone who enjoys meditating in a supportive group. Mondays led by Ari, Tuesdays by Andy, and Thursdays led by Vicky.

Read More
Buddhist Mind Training
Paul Haddon Paul Haddon

Buddhist Mind Training

Email info@dechen.us for details

This group is for committed Buddhist practitioners. Study and meditation on the mind training (lojong) teachings through which we cultivate the mind of enlightenment. Led by Roz.

Read More
Buddhist Thought and Philosophy
Paul Haddon Paul Haddon

Buddhist Thought and Philosophy

Saturdays 9-10 am

Learn about the essential teachings of the Buddha such as Buddha-nature, impermanence, karma, rebirth, the mind of enlightenment, and the vajrayana. For those new to Buddhism and practitioners wanting to explore and discuss. Led by Paul.

Read More