Classes

Calm Abiding Meditation
Mondays, Tuesday and Thursdays 6.30-7.30 pm
Join us for a guided session of calm-abiding meditation, where we focus on the breath to settle the mind. This simple yet powerful practice helps you feel clear, relaxed, and grounded. Perfect for beginners and anyone who enjoys meditating in a supportive group. Mondays led by Ari, Tuesdays by Andy, and Thursdays led by Vicky.

Buddhist Mind Training
Email info@dechen.us for details
This group is for committed Buddhist practitioners. Study and meditation on the mind training (lojong) teachings through which we cultivate the mind of enlightenment. Led by Roz.

Buddhist Thought and Philosophy
Saturdays 9-10 am
Learn about the essential teachings of the Buddha such as Buddha-nature, impermanence, karma, rebirth, the mind of enlightenment, and the vajrayana. For those new to Buddhism and practitioners wanting to explore and discuss. Led by Paul.

Vajrayana Pujas - email info@dechen.us for details
Weekly: Chenrezig, Green Tara
Monthly: Vajrapani, Saraswati
Pujas are group practice of vajrayana deity yogas (sadhanas) for which you need to receive the associated initiation and transmission.